Ultra 90 is a weight loss pill that is supposed to increase weight loss in obese individuals, even people that just want to maintain their weight can use them.
Ultra 90 is a 90-day program in which you would transform your appearance, but it also can be used for shorter periods of time. The concept of this supplement is fat reduction by using a collagen ingredient called CLA. Today’s modern diets simply don’t include enough CLA. Ultra 90 fills in this gap by efficiently reducing body fat and inhibiting the storage of new fat (1).
Ultra 90 is available in three separate versions. The first version is the AM version, which is taken in the morning. The second version is the PM version, which is taken at night. The third one is a liquid version. Which version to take is up to the consumer, but mixing all three will create the best results.
A New Healthy You, Inc. is the company producing Ultra 90. It has been present on the market from 2003 and claims to have sold over 2 million bottles of Ultra 90, with thousands of happy customers. This story doesn’t add up since the only available reviews for the Ultra 90 are more negative than positive. Some users were able to reach their weight loss goals using the Ultra 90 supplement. Others claim the opposite, with no real results.
We are going to clear this dilemma by closely looking at the ingredients and scientific research creating the final verdict for this supplement. Read on and see.
The Ultra 90 day formula and night formula are virtually identical. Both supplements have almost the same ingredients, which are by the way fairly cheap, and available almost anywhere.
Collagen is one of the many types of protein found in our body. It is necessary for the proper functioning of connective tissues. Protein is extremely important for people that are physically active and or trying to lose weight.
This macronutrient represents the building block of muscle. Hydrolyzed Fish Collagen Protein has a wide range of amino acids like lysine, glycine, proline, which are needed by the body to support connective tissue structure and maintain healthy cell function (2). This part may be a bit repulsive but Hydrolyzed Fish Collagen Protein is the result of a process in which bones are broken down, forming gelatin. In this case, the main source would be fish.
A big number of people actually have insufficient levels of amino acids needed to produce collagen due to a poor diet. Hydrolyzed Fish Collagen Protein is the solution to this problem, providing collagen that is easy to take and effective. 30 percent of all the protein in the human body is actually collagen.
Besides the impact on muscle, Hydrolyzed Fish Collagen Protein has also positive effects on the skin. Even though this is a protein source, it should not replace real food and protein found in meat (fish, chicken, beef), since it lacks amino acids like cysteine and methionine (3). No side effects have been associated with Hydrolyzed Fish Collagen Protein. It is also FDA approved.
This ingredient is derived from the Safflower plant. Safflower Oil is believed to have many health benefits, like the prevention of heart disease and stroke. It is still speculated about the weight loss effects of Safflower Oil. Although Safflower Oil was never directly correlated with weight loss, it has the potential to improve your body composition.
A study done in 2009 found out that participants who used Safflower Oil in their diet did not lose any additional weight than the control group, but did increase their lean body mass (4). Safflower Oil most likely won’t have any impact on your weight but will provide you with healthy fats and additional health benefits.
This represents a fatty acid found in food sources like milk and red meat. This fatty acid appears to have special functions which could boost weight loss. This is the reason why CLA is becoming a more common ingredient in weight loss supplements. A 12-week study on CLA published in 2001 found out that CLA may reduce body fat in individuals when used in doses of 3.4 grams or more per day. The study also determined that higher doses of Tonalin CLA have no adverse side effects (5). Other studies done on CLA had pretty much similar results, CLA is partially effective in promoting weight loss (5).
Vitamin C is one of the safest and well-researched nutrients. The benefits of Vitamin C are humongous, including protection against immune system deficiencies, prenatal health problems, cardiovascular diseases, and even eye diseases. A recent study done on Vitamin C looked at over 10 years of research concluded on this vitamin. They discussed all the different benefits Vitamin C provides. From lowering high blood pressure to the prevention of cancer. Vitamin C is the ideal nutrient. Most of us don’t get enough Vitamin C during the day, that’s why supplementing with this nutrient is a great idea (6).
Beeswax is made from honeycombs which were produced by bees. Beeswax is used in medicine for lowering cholesterol and for pain relief. The role in Ultra 90 would be the flavor enhancement (7).
Aloe Vera has been generally used for healing and softening the skin. Aloe Vera has also healing properties for digestion problems and skin disorders. There are no foods which contain this ingredient, it can only be supplemented. Aloe Vera is usually found in skin creams and lotions, very rarely found in weight loss supplements (8).
We can say that Ultra 90 has potentially solid ingredients. Most of them have research backing up their claims, but one problem comes in to play straight away. The dosages of each ingredient are not listed on the product, which is a big problem.
The consumer is not informed about the exact amount of each ingredient, resulting in possible inefficiency of the supplement. Like we stated the ingredients are solid, but the dosages are likely small. With small dosages, these ingredients won’t be effective.
Ultra 90 comes at an unaffordable price of $49 per bottle, plus shipping. Placing it in the category of expensive weight loss supplements.
Ultra 90 brings confusion with their day and night formulas, which are virtually the same. They advise combining both versions for better results, which is nonsense since we already determined the similarities. Not to mention the possible underdosed ingredients, making this product a deal breaker. Customer reviews also show negative feedback, complaining about the lack of results and refund problems. With the variety of today’s weight loss remedies, you will surely find a better alternative.
1. Tatiana Ederich Lehnen, Marcondes Ramos da Silva, Augusto Camacho, Aline Marcadenti, and Alexandre Machado Lehnen. A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4574006/
2. Shizuka Yamada, Hideaki Nagaoka, Masahiko Terajima, Nobuaki Tsuda, Yoshihiko Hayashi, and Mitsuo Yamauch. Effects of fish collagen peptides on collagen post-translational modifications and mineralization in an osteoblastic cell culture system. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780798/
3. Marcel E Nimni, Bo Han, and Fabiola Cordoba. Are we getting enough sulfur in our diet? Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2198910/
4. Sato M, Yoshida S, Nagao K, Imaizumi K. Superiority of dietary safflower oil over olive oil in lowering serum cholesterol and increasing hepatic mRnas for the LDL receptor and cholesterol 7alpha-hydroxylase in exogenously hypercholesterolemic (exHC) rats. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/10923778
Sailas Benjamin, Priji Prakasan, Sajith Sreedharan, Andre-Denis G Wright, and Friedrich Spener. Pros and cons of CLA consumption: an insight from clinical evidences. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429457/
5. Diana Rubin, Julia Herrmann, Daniela Much, Maria Pfeuffer, C. Laue, P. Winkler, Ulf Helwig, Doris Bell, Annegret Auinger, Stephanie Darabaneanu, Andreas Ruether, and Jürgen Schrezenmeir. Influence of different CLA isomers on insulin resistance and adipocytokines in pre-diabetic, middle-aged men with PPARγ2 Pro12Ala polymorphism. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448040/
6. Shailja Chambial, Shailendra Dwivedi, Kamla Kant Shukla, Placheril J. Vitamin C in Disease Prevention and Cure: An Overview. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/
Melissa A. Moser and Ock K. Chun. Vitamin C and Heart Health: A Review Based on Findings from Epidemiologic Studies. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5000725/
7. Fratini F, Cilia G, Turchi B, Felicioli A. Beeswax: A minireview of its antimicrobial activity and its application in medicine. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27633295
8. Seyyed Abbas Hashemi, Seyyed Abdollah Madani, and Saied Abediankenar. The Review on Properties of Aloe Vera in Healing of Cutaneous Wounds Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4452276/
Amar Surjushe, Resham Vasani, and D G Saple. ALOE VERA: A SHORT REVIEW. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.