Snack bars might seem like a healthy choice for those who munch all the time. With the image of creamy and delicious ingredients on the wrapper, and claims such as “superfoods in every bite.” But the truth is that not all nutrition bars are healthy, some even have more calories, fat and sugar than a normal candy bar (1). Finding the right bar is a very tricky task.
Think Thin is a company that provides an easier choice for you. They believe that the food you consume affects your whole day. Think Thin offers protein-rich, fibrous ingredients in every bar, allowing you to have a delicious and healthy lifestyle.
Think Thin offers a wide range of high protein, vegan, and fruit bars. Each bar provides an excellent value, combining fruit with real protein and virtually no sugar. Depending on the bars type, each one provides up to 20 grams of protein, 10 grams of dietary fiber, healthy Omega-3 fatty acids, antioxidants, and much more (2).
We will take an in-depth look at these bars, and summarize the results just for you. Keep on reading!
Think Thin Bars Ingredients
Every Think Thin bar is made out of high quality, non GMO, gluten free ingredients. With a wide variety of bars and flavors, consumers can pick some of these options:
- Think Thin High Protein Bars – Represent a healthy and nutritious snack covered in chocolate, providing a magnificent taste that satisfies any craving, without the feeling of guilt.
Nutrition facts: Calories 230/Fat 8g/Carbohydrates 23g/Protein 20g/Dietary Fiber 1g.
The main ingredients in this bar are: Whey protein isolate, hydrolyzed collagen, maltitol, cocoa butter, chocolate, liquor, and others.
Some of the available flavors include: Creamy Peanut Butter, Brownie Crunch, Chunky Peanut Butter, Chocolate Fudge, Lemon Delight, Caramel Fudge, Maple Almond, and others.
- Think Thin Protein & Fiber Bars – This option is very low in sugar, and completely gluten free. A perfect healthy snack, that will keep your insulin levels low, allowing you to burn fat throughout the whole day.
Nutrition Facts: Calories 150/Fat 4.5g/Carbohydrates 20g/Protein 10g/Dietary Fiber 5g.
The main ingredients in this bar are: Protein Blend (Soy protein isolate, Whey protein isolate, and Calcium caseinate), Chicory fiber, Brown rice syrup, Dark chocolate coating, Glycerin, Almonds, and others.
Some of the available flavors include: Dark Chocolate Peppermint, Holiday Cinnamon, Salted Caramel, Chocolate Almond Brownie, Chunky Chocolate Peanut, Cinnamon Bun White Chocolate, S’mores, Cupcake Batter, and others.
- Think Thin Protein & Superfruit Bars – These soft and chewy baked goods provide an extraordinary taste combined with protein, fruit, and grains. Fantastic treat in between meals.
Nutrition Facts: Calories 240/Fat 9g/Carbohydrates 32g/Protein 10g/Dietary Fiber 10g.
The main ingredients in this bar are: Organic almond protein, Chicory root fiber, Cashews, Fruit blends (dates, apple puree concentrate, dried cranberries sweetened with cane sugar, lemon powder), Whole grain oats, and others.
Some of the available flavors include: Blueberry Beet Acai, Coconut Almond Chia, Lemon Cranberry Chia, and Chocolate Pomegranate Cherry.
- Think Thin Protein Nut Bars – Made with nuts and pumpkin seeds, these bars provide a necessary dose of protein and fiber.
Nutrition facts: Calories 190/Fat 12g/Carbohydrates 16g/Protein 9g/Dietary Fiber 3g.
The main ingredients in this bar are: Almonds, Pumpkin seeds, Brown rice syrup, Dark chocolate Coating, Sunflower seeds, Chicory fiber, and others.
Some of the available flavors include: Chocolate Coconut Almond, Dark Chocolate Slated Caramel, Dark Chocolate, Original Roasted Almond, White Chocolate, and others.
The Benefits of Think Thin Bars
Think Thin Bars combine a number of healthy ingredients, providing beneficial nutrients like protein, healthy fats, etc.
Some of the benefits provided by the Think Thin Bars:
- Quality Protein Source – Protein is the most important macronutrient for people that are losing weight, or want to live healthy. This essential nutrient helps you build and maintain muscle mass, supports the body’s immune system, lowers appetite, etc. Think Thin Bars contain up to 20 grams of Protein, in quality forms of Whey, Sunflower, and Almond Protein.
- Amazing Fiber Source – Fiber is extremely important for your diet, providing a healthy bowel movement and constipation relieve. Fiber also has the ability to keep you full for longer periods of time. Each Think Thin Bar contains up to 10 grams of dietary fiber.
- Virtually No Sugar – Think Thin Bars bring a variety of nutrients to your diet with virtually no sugar. The Bars are mainly sweetened with maltitol and brown rice syrup.
- Healthy Carbohydrates – Every diet has to include a number of healthy carbohydrates, as they are full of nutrients, including b vitamins, protein, antioxidants, and minerals. A diet high in whole grains has been proven to reduce obesity, diabetes, heart problems, etc.
- Stable Insulin Levels – With a low glycemic count, Think Thin Bars don’t aggravate the blood sugars, allowing the body to maintain stable Insulin levels. Low Insulin levels are crucial for weight loss, allowing the body to access fat for energy.
- Vitamins and Mineral – Think Thin Bars come with a variety of fruits that are low in fat. They provide lots of different vitamins and mineral: Vitamin C, Vitamin B, Vitamin A, Folic Acid, Calcium, etc. Allowing your body to produce the necessary protection for all sorts of diseases and health problems.
How to Use the Think Thin Bars
In order for you to achieve the best results with Think Thin Bars you should consume each Bar as a snack or a light meal. Another option would be to use these Bars as a healthy pre-workout meal, allowing you to have high levels of energy during your training session. Packed with protein, Think Thin Bars are also a great post-workout option, especially if you’re in a rush.
What do Users Say?
The user reviews are very positive, mostly stating the big difference between Think Thin Bars and the competition.
“Love Think Thin bars. The calories are a little higher than I would like but I eat them for breakfast so not too bad. I love the amount of protein they provide. The flavors are great.”
“I needed a snack bar that provides high protein with low carbs. I haven’t tried the other Think Thin flavors, but you can’t go wrong with Chunky Peanut Butter. Texture is decent and it’s pretty good at curbing your hunger when you need it.”
“I am a type II diabetic and I find very few sweet things that are really agreeable with my diet. I can have one of these occasionally, usually while skiing and not feel like I’m cheating myself or causing my glucose to skyrocket. I really like that they are not too sweet.”
Think Thin Bars are a great snack option, with a variety of flavors and fresh ingredients. Each bar contains a minimum of 10 grams of protein, allowing you to build and maintain muscle. The crucial dietary fiber found in these Bars promotes proper digestion, removing any sign of constipation (Often occurs with weight loss diets). The only thing to watch out with these nutrient Bars would be the calorie count. The flavors are simply too delicious, so users often end up eating multiple Bars at once, pushing them in to a calorie surplus.
Summarizing all the information, with an affordable price of $1-1.50 per Bar, you can’t go wrong with a Think Thin Bar.
- Williams G, Noakes M, Keogh J, Foster P, Clifton P. “High protein high fibre snack bars reduce food intake and improve short term glucose and insulin profiles compared with high fat snack bars.” Asia Pac J Clin Nutr. (2006).
Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/17077058
- Minna M. Tanskanen, Klaas R. Westerterp, Arja L. Uusitalo, Mustafa Atalay, Keijo Häkkinen, Hannu O. Kinnunen, and Heikki Kyröläinen. “Effects of Easy-to-Use Protein-Rich Energy Bar on Energy Balance, Physical Activity and Performance during 8 Days of Sustained Physical Exertion.” PLoS One. (2012). Viewed at:
- Leidy HJ, Clifton PM, Astrup A, Wycherley TP, Westerterp-Plantenga MS, Luscombe-Marsh ND, Woods SC, Mattes RD. “The role of protein in weight loss and maintenance.” Am J Clin Nutr. (2015 Apr 29).Viewed at:
- Anderson JW, Baird P, Davis RH Jr, Ferreri S, Knudtson M, Koraym A, Waters V, Williams CL. “Health benefits of dietary fiber.” Nutr Rev. (2009 Apr). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/19335713
- Rong-jiang Wang, Jian-er Tang, Yu Chen, and Jian-guo Gao. “Dietary fiber, whole grains, carbohydrate, glycemic index, and glycemic load in relation to risk of prostate cancer.” Onco Targets Ther. (2015). Viewed at:
- PA Velasquez-Mieyer, PA Cowan, KL Arheart, CK Buffington, KA Spencer, BE Connelly, GW Cowan, and RH Lustig. “Suppression of insulin secretion is associated with weight loss and altered macronutrient intake and preference in a subset of obese adults.” Int J Obes Relat Metab Disord. (2003 Feb). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1490021
- Farin Kamangar, and Ashkan Emadi. “Vitamin and Mineral Supplements: Do We Really Need Them?” Int J Prev Med. (2012 Mar). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309636
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.