Eating clean isn’t easy, in fact, it actually takes a great deal of time, dedication, and energy to live a healthy and positive life. For many, even spending a large amount of time working out and maintaining a healthy diet is ineffective for generating the best weight loss results. For this reason, certain weight loss products may come in handy.
Today we will be looking at a new popular weight loss formula called Sensa Clinical, a supposedly revolutionary way to achieve great results.
Sensa Clinical is also known as “The Sprinkle Diet” as you can sprinkle this supplement on your food instead of having to guzzle down harsh pills. Sensa Clinical is said to block up to 350 calories per meal, suppressing appetite, promoting satiety, and leading to an overall huge spike in weight loss. Besides this, Sensa Clinical contains no stimulants, fat blockers, drugs, or any other controversial substances that may cause problems. The Sensa Clinical weight loss process is said to be rather natural and safe.
Could all of this be true? Will weight loss finally become an easy feat? Keep reading and find out everything you need to know about Sensa Clinical!
How Does Sensa Clinical Work?
The Sensa Clinical formula follows a rather simple process. Once sprinkled on any given meal, the Sensa ingredients affect your sense of smell and taste, making you fuller in a shorter period of time. The Sensa sprinkles send various signals to your brain and because of these signals, your brain releases hormones that promote satiety and make you ultimately crave and eat less. According to the official Sensa Clinical website, this process will make most users lose up to 6.4 pounds over the course of a single month.
Sensa Clinical Ingredients
Ingredients are an essential part of every supplement. Unfortunately, we are not entirely satisfied with the way Sensa presented its ingredients. The product label only discloses half of the dosing information, the rest of the ingredients come in the form of a proprietary blend. We don’t particularly support proprietary blends as they hide the real dosing information and raise the risk of inefficiency and underdosing.
Nevertheless, here are the ingredients found in the Sensa Clinical formula:
- Niacin (70 mg) – Represents a crucial vitamin that is responsible for NAD and NADP synthesis. These enzymes play an important part in the burning of carbohydrates, proteins, and other nutrients. Higher Niacin concentrations will trigger more of these enzymes, which ultimately means more fat burning (1). However, we don’t like the dose of 70 mg that Sensa provided. This dose significantly exceeds the recommended daily intake, which may be counterproductive (2).
- Calcium (45 mg) – Is an essential mineral that is best recognized for its ability to improve and maintain proper bone and teeth health. Calcium can even accelerate weight loss and fat burning to some degree (3). However, Sensa Clinical only provides 3% of the recommended daily intake of Calcium, meaning that we shouldn’t expect visible results.
- Chromium (63 mcg) – Another important mineral that is responsible for proper muscle facilitation and growth, and it may also boost metabolism. The only problem with this mineral is the dose in which it comes in (4). Studies clearly show that high doses of Chromium may induce serious side effects. These include kidney problems, liver issues, blood cell problems, impaired thinking, nausea, irritations, and insulin imbalances (5).
- Sodium (10 mg) – Or simply salt, sodium is a vital mineral that helps your body absorb and use various macro and micronutrients. It also maintains a proper balance between sodium and potassium, which releases energy for your muscles (6) (7).
Proprietary Blend (139 mg):
- Phaseolus Vulgaris Extract – Better recognized as Green Bean, a popular vegetable consumed by millions across the globe. Green Beans block carbohydrate-digesting enzymes, which in theory should lead to a decrease in absorbed calories and ultimately weight loss (8). A few studies have even found positive results regarding the Green Bean’s weight loss properties, although more research has to be concluded (9).
- Silybum Marianum Extract – Also known as Milk Thistle, a popular herb that is used for various natural remedies. Milk Thistle is said to treat liver diseases, viral hepatitis, mushroom poisoning, cancer, and according to some studies it may even affect weight loss. Studies still show mixed results, and there still is no concrete proof about the Milk Thistle weight loss abilities (10) (11).
- Theobroma Cacao Extract – Is an amazing herb that can lower blood pressure and may also increase blood sugar levels. Theobroma Cacao has also great antioxidant properties that improve overall health (12).
First of all, we don’t like the fact that Sensa Clinical contains a proprietary blend. This way we are not informed about the full dosing information for each component separately. The second issue with this formula is Chromium which is found to be extremely dangerous if supplemented in higher doses. Other ingredients inside this formula have no concrete proof behind their capabilities, the only ingredient that truly does what it claims is the Phaseolus Vulgaris Extract.
Sensa Clinical Directions
The Sensa Clinical formula is meant to be used with the simple meal plan provided within, although users can also eat some delicious but unhealthy foods from time to time. You simply sprinkle the content of 1 Sensa packet over the surface of your food and consume the entire thing, or you could simply just consume the sprinkles from the packet without any additional food.
Sensa Clinical Side Effects
Before we discuss the possible side effects, we need to cover some safety warnings first. It is highly advisable to consult with your doctor or physician before the use of this product. Individuals under the age of 18, and pregnant or breastfeeding women, should not use Sensa Clinical.
Now as far as side effects go, users have reported quite a few:
- Stomach aches
- Elevated blood pressure
- Intestinal issues
Sensa Clinical Pricing
You can purchase Sensa Clinical through their official website, or through various online retailers such as Amazon and eBay. The price for a 30-day supply is $59.99, and considering the fact that you will need to consume Sensa over the course of 6 months, this deal is definitely not affordable. A money back guarantee is offered to every customer.
Bottom line is there is no real proof whether Sensa Clinical works or not. The ingredients formula is poorly designed and doesn’t reveal full dosing information, not to mention the terrible side effects which may occur from the use of Chromium Picolinate.
The price is also very high and there are a lot of unsatisfied customers that didn’t find success with this product.
In the end, Sensa Clinical sounded too good to be true. This product may be able to suppress your appetite and promote weight loss to some degree, but the results you receive won’t be long-term. There are better and more reliable options on the market today, so you may want to try those instead.
- T. J. Bassler. “Niacin benefits.” West J Med. (1992 Feb). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1003216/
- Villines TC, Kim AS, Gore RS, Taylor AJ. “Niacin: the evidence, clinical use, and future directions.” Curr Atheroscler Rep. (2012 Feb). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/22037771
- Chan Soo Shin and Kyoung Min Kim. “The Risks and Benefits of Calcium Supplementation.” Endocrinol Metab (Seoul) (2015 Mar). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384676/
- Anderson RA. “Effects of chromium on body composition and weight loss.” Nutr Rev. (1998 Sep). Viewed at:
- Mertz W. “Chromium in human nutrition: a review.” J Nutr. (1993 Apr). Viewed at:
- Sung Kyu Ha, M.D. “Dietary Salt Intake and Hypertension.” Electrolyte Blood Press. (2014 Jun). Viewed at:
- Honor Smyth. “Energy barriers to sodium extrusion from sodium-rich kidney cortex slices.” J Physiol. (1966 Nov). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1395941/
- Onakpoya I, Aldaas S, Terry R, Ernst E. “The efficacy of Phaseolus vulgaris as a weight-loss supplement: a systematic review and meta-analysis of randomised clinical trials.” Br J Nutr. (2011 Jul). Viewed at:
- Leonardo Celleno, Maria Vittoria Tolaini, Alessandra D’Amore, Nicholas V. Perricone, and Harry G. Preuss. “A Dietary Supplement Containing Standardized Phaseolus vulgaris Extract Influences Body Composition of Overweight Men and Women.” Int J Med Sci. (2007). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1796956/
- Post-White J, Ladas EJ, Kelly KM. “Advances in the use of milk thistle (Silybum marianum).” Integr Cancer Ther. (2007 Jun). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/17548789
- Milić N, Milosević N, Suvajdzić L, Zarkov M, Abenavoli L. “New therapeutic potentials of milk thistle (Silybum marianum).” Nat Prod Commun. (2013 Dec). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/24555302
- Yeyi Gu, Shan Yu, and Joshua D. Lambert. “Dietary cocoa ameliorates obesity-related inflammation in high fat-fed mice.” Eur J Nutr. (2014 Feb). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818345/
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.