Proactol Plus Review 2019 – A True Weight Loss Supplement or Not?
We all know that there are heaps of diet supplements out there claiming they can get rid of your body fat in a matter of weeks, sometimes even days. But we also know that most of them are pretty ineffective at doing just that. If you are having issues with controlling your overall body fat level, then you might be interested in Proactol Plus, a supposedly clinically proven formula that burns three times more fat than regular dieting and exercising.
This product contains no harsh stimulants and its fiber content has been proven to bind up to 27.4% of your dietary fat intake. It can reduce the amount of fat that would be absorbed by the body in any given meal, with the addition of reduced hunger cravings.
With this being said, let’s see exactly what this product can do. Just read on!
How Does Proactol Plus Work?
Proactol Plus is said to work by binding with the dietary fat that is found in food in order to minimize the amount of fat that is digested by the body. It apparently aims to limit the amount of fat that is absorbed into the body, ensuring that this excess amount of fat passes naturally through the digestive system (1).
In addition to binding a large portion of the fat that is digested, Proactol Plus also claims to suppress appetite. Proactol Plus binding pills contain a soluble fiber which is said to help you feel fuller for a longer period of time, reducing your cravings. This might work by slowing down the digestion process and stabilizing the blood sugar levels in the body so that you feel hungry less often (2).
Proactol Plus Ingredients
Proactol Plus has 100% natural and organic ingredients, that are also suitable for vegetarians. They are free from any artificial coloring, flavors, preservatives, and allergens.
Proactol Plus ingredients include:
- Opuntia Ficus-Indica – Is a fiber compound derived from the Neopuntia cactus, also called prickly pear. Opuntia Ficus-Indica binds to the fat you eat, lowering the body’s absorption of this macronutrient and controlling the levels of lipids in the bloodstream (3). Studies have found that dried out Opuntia Ficus-Indica contains a specific fiber complex that can eradicate body fats naturally. After digestion, Opuntia Ficus-Indica interacts with lipids, absorbing them in a gelatinous sheath which protects against lipase. However, Opuntia Ficus-Indica blocks only one macronutrient, proteins and carbohydrates will be left intact (4).
- Silica – This important ingredient can enhance your nervous system, increasing the body’s ability to gain the most nutritional value from the food you consume (5). This will develop the feeling of satiety, reducing any food cravings and increasing your weight loss (6).
- Microcrystalline Cellulose – Is a plant cellulose derived from wood pulp. This water-soluble fiber can suppress appetite as it’s very heavy to assimilate inside the body (7). Microcrystalline Cellulose is also used for the treatment of allergic reactions, gastritis, vomiting, heartburn, and other conditions (8).
- Calcium Hydrogen Phosphate Dehydrate – Found in many diet supplements, this ingredient has the ability to eradicate excess potassium and magnesium levels that can slow down the metabolic rate. This ingredient also has the ability to enhance other components found in Proactol Plus (9).
- Magnesium Stearate – Is one of the most used compounds in the world of medicine. Magnesium Stearate is a “flow agent” since it prevents the individual ingredients in Proactol Plus pills from sticking to each other (10). Magnesium Stearate is also used to delay the breakdown and absorption of nutrients, so they’re absorbed in the correct way.
- Povidone – Is a germicide that encourages the fat binding process. Povidone enables Proactol Plus to generate a bond and transform fat into a gel (11).
Ingredients Summary
Opuntia Ficus-Indica as the main ingredient is the only component that has solid research backing up every claim. The only problem with the main ingredient is that it only binds to fats, leaving other macronutrients untouched.
Other ingredients have less scientific proof of their abilities, with no guarantee of efficiency.
Proactol Plus Side Effects
As some of the dietary fat you consume may not be digested while taking Proactol Plus, there is a slight risk of Vitamin A, D and E deficiency. Every person is different and may have their own reactions to a new supplement.
However, it is important to remember that Proactol Plus is FDA approved and certified as safe.
Although there are a few reported short-term side effects. These side effects include constipation, diarrhea, bloating, flatulence, headaches, and nausea.
Customers who experienced these inconveniences have also reported that negative symptoms have disappeared after a few days of usage.
Customer Feedback
“Wonderful products! I have lost 6 lbs. in 2 weeks without being hungry and best of all, I didn’t exercise. Energy levels are on point and I've told my friends about the wonders of this pill. You won’t be disappointed.” -Sean Williams
“I've been dieting and exercising for months and never lost a pound until I started taking this. It doesn't promise to suppress your appetite. You do have to keep at it. Since starting Proactol, I broke my hand and haven't been able to exercise much, but I've lost 7 pounds in 3 weeks… Which is more than I've lost in 6 months. I will be ordering again from the manufacturer as it IS a better deal. I was naturally skeptical… The reviews all over the internet seem too good to be true. My only problem is that I can't buy it in stores anywhere. Which I'd prefer… And the pills are gross and difficult to swallow. -Allison Laughlin
“I've been taking Proactol Plus for over a week now and I'm a little frustrated already because the product has not shown any effectiveness in terms of inhibiting or suppressing my appetite, which was the main reason why I chose to buy these dietary pills instead of others on the market.” -Joyce Stanley
Conclusion
Proactol Plus seems like a promising fat binding diet supplement. It has a range of positive experiences among users who have purchased it. Some clinical studies have shown positive results with the use of the main Proactol Plus ingredient, although there is a concern that these studies may not be reliable as they are either pilot or animal studies. Moreover, there is not enough research that proves the efficiency of other Proactol Plus ingredients. All together this product might help you slim down some inches, and you certainly won’t make a mistake if you decide to actually make the purchase since it comes with 180-day money back guarantee.
References:
- Ralf Uebelhack, MD, PhD, Regina Busch, Felix Alt, Zhi-Ming Beah, and Pee-Win Chong. “Effects of Cactus Fiber on the Excretion of Dietary Fat in Healthy Subjects: A Double Blind, Randomized, Placebo-Controlled, Crossover Clinical Investigation.” Curr Ther Res Clin Exp. (2014 Dec). Viewed at:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/ - Yu K, Ke MY, Li WH, Zhang SQ, Fang XC. “The impact of soluble dietary fibre on gastric emptying, postprandial blood glucose and insulin in patients with type 2 diabetes.” Asia Pac J Clin Nutr. (2014).
Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/24901089 - Clara Albano, Carmine Negro, Noemi Tommasi, Carmela Gerardi, Giovanni Mita, Antonio Miceli, Luigi De Bellis, and Federica Blando. “Betalains, Phenols and Antioxidant Capacity in Cactus Pear [Opuntia ficus-indica (L.) Mill.] Fruits from Apulia (South Italy) Genotypes.” Antioxidants (Basel). (2015 Jun). Viewed at:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665470/ - Seung Hyun Kim, Byung Ju Jeon, Dae Hyun Kim, Tae Il Kim, Hee Kyoung Lee, Dae Seob Han, Jong-Hwan Lee, Tae Bum Kim, Jung Wha Kim, and Sang Hyun Sung. “Prickly Pear Cactus (Opuntia ficus indica var. saboten) Protects Against Stress-Induced Acute Gastric Lesions in Rats.” J Med Food. (2012 Nov). Viewed at:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491621/ - Martin KR. “The chemistry of silica and its potential health benefits.” J Nutr Health Aging. (2007 Mar-Apr).
Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/17435951 - Martin KR. “Silicon: the health benefits of a metalloid.” Met Ions Life Sci. (2013). Viewed at:
https://www.ncbi.nlm.nih.gov/pubmed/24470100 - Shaddy SM, Arnold MA, Shilo K, Frankel WL, Harzman AE, Stanich PP, Singhi AD, Yearsley MM, Arnold CA. “Crospovidone and Microcrystalline Cellulose: A Novel Description of Pharmaceutical Fillers in the Gastrointestinal Tract.” Am J Surg Pathol. (2017 Apr). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/28009603
- Suzuki T, Nakagami H. “Effect of crystallinity of microcrystalline cellulose on the compactability and dissolution of tablets.” Eur J Pharm Biopharm. (1999 May). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/10382106
- Joseph L Shaker, MD and Leonard Deftos, M.D. “Calcium and Phosphate Homeostasis.” South Dartmouth MD (2000 Apr). Viewed at: https://www.ncbi.nlm.nih.gov/books/NBK279023/
- Cheryl A. Hobbs, Kazuhiko Saigo, Mihoko Koyanagi, and Shim-mo Hayashic. “Magnesium stearate, a widely-used food additive, exhibits a lack of in vitro and in vivo genotoxic potential.” Toxicol Rep. (2017).
Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655391/ - Alistair Bolt. “Povidone-iodine.” Community Eye Health. (2003). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1705834/
About the Author Steven Taylor
Steven has researched over 500 weight-loss programs, pills, shakes and diet plans. He has also worked with nutritionists specializing in weight loss while coaching people on how to transform their physiques and live healthy lives.
