Weight loss is one of the toughest trials faced by men and women all over the world. While there are many options that users can adopt, such as eating a low-calorie diet, exercising and being active, results are often missing. Rather than continuing the struggle, this review would like to present you with a product that could make one’s efforts more effective. With the right supplementation, users may well be on their way to a slimmer, leaner, and more attractive figure. With that being said, Plexus Block could be the perfect option for you.
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Plexus Block is a new kind of diet pill that promises fast results without the use of any fad diets. Plexus Block claims to affect the way our body reacts to the carbohydrates and sugars we consume, blocking them by up to 48% while maintaining a normal blood glucose level, helping you lose weight at the same time. This supplement should also reduce appetite, and with low appetite, there will be no inconvenient and annoying cravings.
Without any further hesitation, we are going to thoroughly inspect this diet pill, put its claims to the test, summarize the result and bring you the final verdict! Just read on!
How Does Plexus Block Work?
Before adding Plexus Block to one’s lifestyle, it is important to consider how the supplement works. In this case, Plexus Block was made to mimic the weight loss benefits that prescription diet pills give to their users, but without the side effects and dangerous ingredients. Instead, Plexus Block combines “safe and natural” ingredients that are responsible for the prevention of fat accumulation by reducing the glycemic indices for the food we consume. This way Plexus Block slows down the absorption process and allows users to have steady blood sugar levels in their bodies, which will allow them to feel focused and energized.
Plexus Block Ingredients
Ingredients are one of the crucial factors that make or break a weight loss supplement. We are pleasantly surprised to see clear dosing information on the Plexus Block label. With this essential information, Plexus Block minimizes the chance of underdosing and inefficiency.
With that being said, here are the ingredients found in Plexus Block:
- Chromium Picolinate – A essential mineral that is believed to aid in the process of proper muscle facilitation and development, with the addition of metabolism boosting properties (1). However, there is no real proof backing up these claims. Studies have only concluded that a dose of 30mcg is appropriate and safe. Plexus Block provides a much higher dose, which could possibly lead to fatal side effects. These negative effects include kidney problems, liver issues, blood cell problems, impaired thinking, nausea, dizziness, skin irritations, and insulin imbalances. There isn’t really any need to supplement with this mineral (2) (3).
- Ascophyllum Nodosum – Is a species of seaweed better known as Kelp. Kelp contains a lot of antioxidants and good chemicals that are believed to fight cancer, aid with weight loss, and improve high cholesterol levels (4). Animal studies have concluded that Kelp induced weight loss in obese mice, and therefore could also aid in human weight loss. Besides its possible positive effects, Kelp has also a wide range of side effects. The biggest one being its potential toxicity since Kelp-containing supplements have a high risk of heavy-metal toxicity from daily use. Just recently a woman who was supplementing with Kelp-containing supplements actually suffered from arsenic poisoning, and further investigation actually proved that it was, in fact, the Kelp that induced this adverse effect (5) (6).
- Fucus Vesiculosus – Another type of seaweed also known by the name of Bladder Wrack. This kind of seaweed is very rich in iodine and is often used to treat thyroid problems (7). The ironic thing about Fucus Vesiculosus is that it might benefit the thyroid gland but it could also damage it. Depending on the extract itself, there is a high chance of metal toxicity and extremely high iodine levels which are never a good thing. Some studies even indicate that it can potentially contribute to thyroid cancer (8).
- White Kidney Bean – Is an excellent source of healthy protein and dietary fiber. White Kidney Beans are also filled with mineral and vitamins that prevent various diseases (9). Apart from its health benefits, White Kidney Beans are also able to stabilize blood sugar levels because of their soluble fiber content. Fairly recent research also states that White Kidney Beans induced more weight loss results in the controlled group that in the placebo one (10) (11). However, more research has to be concluded on this topic.
Plexus Block combines a few possibly effective but highly dangerous ingredients. Each of these components alone can induce numerous potentially fatal side effects. For instance, the two forms of seaweed added can be so toxic and dangerous that it’s truly a big risk taking a supplement containing them. The only ingredient that is worth mentioning is the White Kidney Bean, the one and only safe and effective ingredient in the whole formula. Due to the possibility of adverse effects, the kind of ingredients found in Plexus Block are not a long-term solution for weight loss.
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In the end, there is no solid proof whether Plexus Block works, or not. However, even if efficient, this diet pill contains numerous potentially harmful ingredients that can lead to fatal effects.
With all the negative effects, it is very hard to promote Plexus Block as good value for the price of $56.99. Even if this supplement induces weight loss and has fat burning benefits, its horrendous properties simply outweigh them.
Taking everything into consideration, there are undoubtedly safer and more reliable options on the market today that are capable of real results without the unnecessary side effects.
- Raynold V Yin and Olivia J Phung. “Effect of chromium supplementation on glycated hemoglobin and fasting plasma glucose in patients with diabetes mellitus.” Nutr J. (2015 Feb 13). Viewed at:
- Olga Golubnitschaja and Kristina Yeghiazaryan. “Opinion controversy to chromium picolinate therapy’s safety and efficacy: ignoring ‘anecdotes’ of case reports or recognising individual risks and new guidelines urgency to introduce innovation by predictive diagnostics?” EPMA J. (2012 Oct 7). Viewed at:
- Vincent JB. “The potential value and toxicity of chromium picolinate as a nutritional supplement, weight loss agent and muscle development agent.” Sports Med. (2003 Apr 10). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/12656641
- Daniela Gabbia, Stefano Dall’Acqua, Iole Maria Di Gangi, Sara Bogialli, Valentina Caputi, Laura Albertoni, Ilaria Marsilio, Nicola Paccagnella, Maria Carrara, Maria Cecilia Giron, and Sara De Martin. “The Phytocomplex from Fucus vesiculosus and Ascophyllum nodosum Controls Postprandial Plasma Glucose Levels: An in Vitro and In Vivo Study in a Mouse Model of NASH.” Mar Drugs. (2017 Feb 15). Viewed at:
- Antonietta Santaniello, Andrea Scartazza, Francesco Gresta, Elena Loreti, Alessandro Biasone, Donatella Di Tommaso, Alberto Piaggesi,4 and Pierdomenico Perata. “Ascophyllum nodosum Seaweed Extract Alleviates Drought Stress in Arabidopsis by Affecting Photosynthetic Performance and Related Gene Expression.” Front Plant Sci. (2017 Aug 3). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541053/
- Kadam SU, O'Donnell CP, Rai DK, Hossain MB, Burgess CM, Walsh D, Tiwari BK. “Laminarin from Irish Brown Seaweeds Ascophyllum nodosum and Laminaria hyperborea: Ultrasound Assisted Extraction, Characterization and Bioactivity.” Mar Drugs. (2015 Jul). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/26184235
- Ulf Geisen, Marion Zenthoefer, Matthias Peipp, Jannik Kerber, Johannes Plenge, Antonella Managò, Markus Fuhrmann, Roland Geyer, Steffen Hennig, Dieter Adam, Levent Piker, Gerald Rimbach, and Holger Kalthoff. “Molecular Mechanisms by Which a Fucus vesiculosus Extract Mediates Cell Cycle Inhibition and Cell Death in Pancreatic Cancer Cells.” Mar Drugs. (2015 Jul). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515628/
- Burchell SR, Iniaghe LO, Zhang JH, Tang J. “Fucoidan from Fucus vesiculosus fails to Improve Outcomes Following Intracerebral Hemorrhage in Mice.” Acta Neurochir Suppl. (2016). Viewed at:
- Leonardo Celleno, Maria Vittoria Tolaini, Alessandra D'Amore, Nicholas V. Perricone, and Harry G. Preuss. “A Dietary Supplement Containing Standardized Phaseolus vulgaris Extract Influences Body Composition of Overweight Men and Women.” Int J Med Sci. (2007 Jan 24). Viewed at:
- Nciri N, Cho N, Bergaoui N, El Mhamdi F, Ben Ammar A, Trabelsi N, Zekri S, Guémira F, Ben Mansour A, Sassi FH, Ben Aissa-Fennira F. “Effect of White Kidney Beans (Phaseolus vulgaris L. var. Beldia) on Small Intestine Morphology and Function in Wistar Rats.” J Med Food. (2015 Dec). Viewed at:
- Marilyn L Barrett and Jay K Udani. “A proprietary alpha-amylase inhibitor from white bean (Phaseolus vulgaris): A review of clinical studies on weight loss and glycemic control.” Nutr J. (2011 Mar 17). Viewed at:
Steve Theunissen is a freelance writer living in Melbourne, Australia. He is a former gym owner and personal trainer and is the author of six hardcopy books and more than a hundred ebooks on the topics of bodybuilding, fitness and fat loss. Steve also writes history books with a focus on the history of warfare. He is married and has two daughters.