Since everyone’s body is a little bit different, nutrient needs may not be the same for all. Most of us don’t get the adequate nutrition we need for optimal performance and sometimes it is necessary to add a supplement to our regime in order to fill in the missing nutrient gaps.
Today we will be looking at a popular meal replacement option from Plant Fusion called Phood, which might just be the right choice for you. Continue reading and find out more.
Plant Fusion Phood is a revolutionary meal replacement supplement that delivers a wide range of nutrients and health-promoting ingredients. Offering an all-natural formula that is free from artificial coloring, synthetic preservatives, and unnecessary sugars, the Phood formula is said to be one the most nutritionally balanced meal replacement solutions available today.
The Phood formula offers a myriad of features that are not that common in other meal replacement shake options. All of the ingredients inside the formula are sourced from non-GMO foods and are free from gluten, dairy and any form of animal products. Each serving of Phood provides the body with 18 grams of vegetable protein, which is the recommended intake per day, as well as 6 grams of fiber to promote digestive health.
Phood also provides 17 grams of healthy carbohydrates per serving and is completely free from soy products and trans fats. Supplementing with Phood even promotes balance in the microbiome of the body as the natural formula is also enhanced with numerous colony forming units of positive probiotic bacteria that improve immune system function, boost digestion, and prevent inflammation.
Phood can be used either as a complete meal replacement or as a snack option after intense exercise sessions. The ingredients inside Phood will also help curb appetite, increase the rate at which the body burns fat, speed up muscle recovery, and promote healthy bowel movements.
Unfortunately, we are not thrilled with the Phood product label as it only provides proprietary blend information. We don’t have the exact dosing amounts for each of the ingredients found in the Phood formula and this can raise the risk of side effects and inefficiency.
Be that as it may, we are going to list the ingredients found in the formula below:
The Phood formula sports natural and organic ingredients that have numerous benefits. All of these components can improve health and weight loss, however, we still face a huge issue with this formula. The dosing information for each ingredient is not available, meaning that we deal with proprietary blends. These blends are often used to cut production costs as the customers are not informed about the precise dosages for each component. Although potentially effective, these ingredients are most likely less beneficial since they come in the form of blends.
The Phood directions are fairly simple. All you need are two scoops of Phood powder and 12 ounces of water or any other beverage of your choice. You simply mix these together and receive a nutritious shake. This shake can be consumed as a whole meal for breakfast, lunch, dinner, or it can be also consumed as a post workout shake
Before we discuss the potential adverse effects which could arise from the use of Phood, we need to cover some safety warning beforehand.
Customers are highly advised to consult a doctor before using the Phood supplement. People with allergies and other related health problems should avoid Phood.
Now as far as side effects go, some users did report a few negative outcomes. These include:
Phood can be directly purchased from the Plant Fusion website, or through various online retailers such as Amazon, eBay, Lucky Vitamin, Walmart, and others. Now the pricing will greatly depend on the flavor choice and size you pick. Phood is available in two flavors, chocolate caramel and vanilla. The sizing options include a 15.9oz tub which is $27.98, a 12 count tub which is $33.99, and a 31.8oz tub which is $41.71. Sadly, there is no money back guarantee offered.
Despite its tempting promises, Phood seems to be just another average meal replacement shake option. It is unlikely that this product provides any extraordinary benefits that are different from other meal replacement supplements. Nevertheless, Phood does still contain some useful and healthy ingredients, however, we are unable to determine their true potential since the manufacturers decided to add proprietary blends to the formula and not properly dosed components.
In the end, we cannot really conclude if Phood works efficiently or not. If you’re really eager to try this meal replacement shake you should do so but remember that there are a wide variety of meal replacment options available on the market today.
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.