Weight loss is one of the most challenging journeys that one can face. The process of losing weight and developing a better figure is often drawn out, it has its ups and downs, and it is one where motivation can depreciate greatly.
Those who are sick and tired of going through this process and experiencing constant setbacks may want to look into an alternative option that provides the necessary guidance and support.
With that being said, this review would like to introduce a really popular weight loss program called NutriMost.
Today we will be discussing the effectiveness and safety of this program, figuring out if it can help you create lasting positive habits that support weight loss for the long-term.
NutriMost is a leading weight loss support system that provides users with supplements and personalized help so that they know exactly what to eat in order to see real results.
NutriMost claims to have transformed hundreds of men and women, enabling them to feel more confident, happier, and pleased with their overall appearance. Better yet, this is a custom-system that gives each user a solution that's unique to their body.
The creators of this weight loss system also state that it’s one of the few solutions that users can count on and trust to generate the results they're striving for.
How Does NutriMost Work?
NutriMost claims to have a certified team of professional nutritionists and doctors who supervise each NutriMost user and their progress. The program itself advises participants to consume NutriMost supplements, which are the main “driver” of weight loss. Besides using their supplements, users must also undergo a strict calorie reduction, which can sometimes go down to only 700 calories per day (1). With that in mind, it’s not a surprise that people lose up to 40 pounds on a highly restrictive calorie diet (2). NutriMost is very similar to the HCG diet in which dieters consume as little as 500 calories per day while supplementing with HCG injections to curb their hunger and cravings (3). NutriMost also advises participants to consume whole and organic food which would keep their calorie count down while providing the body with the necessary fiber, which then suppresses appetite and the desire to overeat (4) (5).
Is NutriMost a Scam?
Now, if you have done some research on NutriMost you most likely read a few articles that refer to this weight loss program as a scam. But is it really a scam?
The program is definitely not a scan. However, one of the reasons why people were saying this was because of their “Weight Loss Guarantee”. NutriMost has claimed that clients can lose anywhere from 20 to 40 pounds in just 40 days. This guarantee does sound a bit fishy and unbelievable and may trick some people into believing they found the easiest and most real weight loss solution out there.
Just recently the FTC has stopped NutriMost from making these outrages guarantees. The FTC settled with NutriMost to provide a $2 million worth of refunds. NutriMost is still able to operate normally, however, they will need to be more careful from now on.
Will You Lose Weight on NutriMost?
Users who choose to follow the NutriMost weight loss program can expect to truly lose weight if they stick to the plan. Since their daily caloric intake will be so restricted, short-term weight loss is almost a sure thing (6). However, the weight dieters lose will depend solely on their body composition and personal calorie restriction. Also, any long-term success will greatly depend on the participant’s ability to maintain their lower calorie eating habits, as well as their willingness to add regular workouts and training routines to the mix (7).
NutriMost Side Effects
Just like most programs, the NutriMost program works differently for different people. This weight loss program might initially help with weight loss but there are a host of other factors you should know about. You also need to consider visiting your doctor or physician before the start of the NutriMost program, just to be sure.
Some of the potential NutriMost side effects include:
- Fatigue resulting from an inadequate supply of calories
As mentioned, you will have to cut a large number of calories from your daily intake. This drastic reduction in calories may cause you to feel fatigued, which will eventually interfere with daily performance (8). There may also not be enough calories in your body to maintain a steady stream of energy, which could cause issues if you have a physically demanding job (9).
The NutriMost weight loss program can be only obtained by signing up on their main website. After the sign up you will be directed to a personalized coach that will guide you through the whole process.
Now comes the biggest turn off for most people, the price. NutriMost pricing isn’t specified on their website, however, you can expect to pay a high price of at least $1500, or in some cases $2000. Now you may understand why many people simply go for an alternative program instead of NutriMost.
“I am 2 weeks into the diet and have lost about 10 pounds! But I am starving all the time. Does it ever get better?” -Maria
“I did the program 3 years ago. I initially lost 23 pounds then another 12 after it ended. It has been 3 years and old habits have crept back in (sugar/carb addiction!) but I have managed to maintain a 25-pound weight loss. It was life-changing. I got off 2 medications and I would recommend it. Each franchise is run independently so experiences will vary but with mine, the daily and weekly check-ins were incredibly helpful to keep me on track. It is only for a short period to detox your system and train you to eat differently. I did not cheat. That is key.” -Debbie
“I’m so hoping I can keep it up but I’m not going to lie this is hard.” -Craig
In the end, the NutriMost program teaches us that a big calorie deficit, a proper mix of foods, supplements, and some exercising will result in weight loss (10). But most of us already knew that, which begs the question, why would anyone pay an insane price tag of $1500 or $2000 for it?
Bottom line, if you have the option to spend larger sums of money, then you could give the NutriMost weight loss program a try. A professional nutritionist will guide you through the process and make the journey a lot easier. On the other hand, if you have a smaller budget you could simply diet and exercise on your own, it’s not that complicated. All you need is some motivation and willpower.
- John F Trepanowski, Robert E Canale, Kate E Marshall, Mohammad M Kabir, and Richard J Bloomer. “Impact of caloric and dietary restriction regimens on markers of health and longevity in humans and animals: a summary of available findings.” Nutr J. (2011 Oct 7). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3200169/
- Harvey-Berino J. “Calorie restriction is more effective for obesity treatment than dietary fat restriction.” Ann Behav Med. (1999 Spring). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/18425652
- Rabe T, Richter S, Kiesel L, Runnebaum B. “[Risk-benefit analysis of a hCG-500 kcal reducing diet (cura romana) in females].” Geburtshilfe Frauenheilkd. (1987 May). Viewed at:
- Clark MJ, Slavin JL. “The effect of fiber on satiety and food intake: a systematic review.” J Am Coll Nutr. (2013). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/23885994
- Rebello CJ, O'Neil CE, and Greenway FL. “Dietary fiber and satiety: the effects of oats on satiety.” Nutr Rev. (2016 Feb 2). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/26724486
- Fatemeh Azizi Soeliman and Leila Azadbakht. “Weight loss maintenance: A review on dietary related strategies.” J Res Med Sci. (2014 Mar). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4061651/
- Luca Montesi, Marwan El Ghoch, Lucia Brodosi, Simona Calugi, Giulio Marchesini, and Riccardo Dalle Grave. “Long-term weight loss maintenance for obesity: a multidisciplinary approach.” Diabetes Metab Syndr Obes. (2016). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4777230/
- Jiménez Jaime T, Leiva Balich L, Barrera Acevedo G, de la Maza Cave MP, Hirsch Birn S, Henríquez Parada S, Rodríguez Silva J, Bunout Barnett D. “Effect of calorie restriction on energy expenditure in overweight and obese adult women.” Nutr Hosp. (2015 Jun 1). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/26040348
- Most J, Tosti V, Redman LM, and Fontana L. “Calorie restriction in humans: An update.” Ageing Res Rev. (2017 Oct). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/27544442
- KE Foster-Schubert, CM Alfano, CR Duggan, L Xiao, KL Campbell, A Kong, C Bain, CY Wang, G Blackburn, and A McTiernan. “Effect of diet and exercise, alone or combined, on weight and body composition in overweight-to-obese post-menopausal women.” Obesity (Silver Spring) (2012 Aug). Viewed at:
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.