Weight loss is one of the most challenging and stressful journeys that you’ll face over the course of a lifetime. Chances are you are just like the majority of dieters, no matter how hard you work out and how much you push yourself in the gym, you’re simply unable to eliminate those excess pounds.
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Rather than continuing your weight loss struggle, the better option would be to try a product that may be able to promote weight loss in an easier and more effective fashion.
With that being said, in this review, we will look at a new revolutionary approach to weight loss called Javita Weight Loss Coffee. This product represents a high-powered beverage that expedites the weight loss process and enables you to comfortably maintain your newfound figure. The Javita Company offers dieters the ability to control their appetite with a formula that avoids non-soluble fiber and uses only natural herbal ingredients and extracts that deliver a powerful fat burning effect.
Now, what makes Javita superior to a standard cup of coffee? What kind of results are possible with this product? Are there any side effects involved? We are going to clear this dilemma for you, just read on!
How Does Javita Weight Loss Coffee Work?
When you take this weight loss coffee, your body will receive a lot of antioxidants and nutrients. These elements play a great role in improving your resting metabolic rate, which results in significant weight depletion.
By having a faster metabolism, more fat is being burned and excessive fatty tissue is eliminated. Among the most useful properties of this product is its ability to lessen one's overeating habits.
The major factor that leads to weight gain is the frequent tendency to become hungry and crave those unhealthy foods. But with Javita Weight Loss Coffee your urge to binge-eat every so often will drastically go down to zero, thereby helping the elimination of the stored fat.
Javita Weight Loss Coffee Ingredients
Javita offers two variants of their weight loss coffee, the “Burn + Control” and the “Energy + Mind”.
Here are the ingredients used in both Javita Weight Loss Coffee variants:
Arabica and Robusta Coffee – Javita combines the Arabica beans which are considered to have a sweet taste and Robusta beans which are considered to have a sharper and bitter taste to create the perfect tasting coffee. Both beans contain caffeine which is a known metabolism stimulant that reduces appetite, and improves cognition and energy (1) (2). However, Javita does not mention how much total caffeine is added to the formula, increasing the risk of side effects. High doses of caffeine alone, or in combination with other stimulants, can induce rapid heart rate, jitters, high blood pressure, insomnia, restlessness, fatigue, headaches, anxiety, mood swings, and the list goes on (3).
Garcinia Cambogia Extract – Garcinia is a fruit tree found in India and Southeast Asia. The fruit of this tree has been used in medicine for hundreds of years. It is also used to treat obesity, as well as ease joint pain, alleviate bouts of diarrhea and promote regularity by increasing bowel movements (4). The interesting part of Garcinia is the chemical found in the fruit’s rind, called hydroxycitric acid or HCA, which is the most potent aspect of Garcinia. Studies have shown that HCA is effective in preventing fat cells from being stored in the body. It is also proven to help control appetite, and even increase physical endurance. This aspect is especially important when working out since it helps you stay active for a longer period of time (5).
Yerba Mate Extract – Yerba Mate is an ingredient known to have almost all of the nutrients needed to keep one’s body functioning and healthy (6). Yerba Mate has many health benefits, such as the stimulation and enhancement of the nervous system and muscle activity, the suppression of appetite, and even increased weight loss. However, this extract also contains caffeine, which in combination with other stimulants, can lead to adverse effects (7).
Green Tea Extract – Is derived from the Green Tea leaves. Thanks to its antioxidant ingredients – catechins, Green Tea is defined as a 20 times more powerful antioxidant than vitamin C and brings daily health to thousands of people around the world (8). Green Tea also contains caffeine, which raises the risk of caffeine overdosing (9).
Gotu Kola Herb – This herb was traditionally used in Chinese and Ayurvedic medicine, as it successfully reduced inflammation and improved skin health (10). However, recent studies show that Gotu Kola may be potentially harmful to the liver if used extensively, and could lead to side effects such as nausea, extreme fatigue, upset stomach, and headache (11). For this reason, use of the Gotu Kola Herb should be exercised with caution.
Bacopa Monnieri Herb – Is a swampy herb, known for centuries in traditional Indian medicine. This herb is used to improve memory, with a particularly strong effect on elderly individuals. Bacopa Monnieri can be categorized as a nootropic herb and does not have stimulant properties (12).
The main concern with this product is certainly caffeine. Javita doesn’t provide clear information on how much caffeine is added to their formula, putting the consumers at a high risk of inefficiency and side effects. Caffeine is also not a long-term weight loss solution. Research has shown that caffeine benefits fade over time, and therefore require cycling in order to keep their potency (13). Other ingredients found in Javita Weight Loss Coffee have little to no evidence of efficiency. Some of them might even work, but no one can guarantee that.
Javita Weight Loss Coffee contains a few ingredients that might actually work. But the quantities they come in are most likely not suitable. Again, the caffeine content is very high and when combined with other stimulants, is definitely not a safe option. After we looked at the working process, the product's ingredients and description we can only say that Javita offers more negatives than positives. A better option for you would be to look at alternative diet supplements instead of Javita Weight Loss Coffee.
Ji Hee Jeong, Hee Rok Jeong, Yu Na Jo, Hyun Ju Kim, Uk Lee, and Ho Jin Heo. “Antioxidant and Neuronal Cell Protective Effects of Columbia Arabica Coffee with Different Roasting Conditions.” Prev Nutr Food Sci. (2013 Mar). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3867146/
Rodríguez-López NF, Cavatte PC, Silva PE, Martins SC, Morais LE, Medina EF, Damatta FM. “Physiological and biochemical abilities of robusta coffee leaves for acclimation to cope with temporal changes in light availability.” Physiol Plant. (2013 Sep). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/23189943
Jennifer L. Temple, Christophe Bernard, Steven E. Lipshultz, Jason D. Czachor, Joslyn A. Westphal, and Miriam A. Mestre. “The Safety of Ingested Caffeine: A Comprehensive Review.” Front Psychiatry. (2017 May 26). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
Igho Onakpoya, Shao Kang Hung, Rachel Perry, Barbara Wider, and Edzard Ernst. “The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials.” J Obes. (2011). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/
Heck CI, de Mejia EG. “Yerba Mate Tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations.” J Food Sci. (2007 Nov). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/18034743
Bradwejn J, Zhou Y, Koszycki D, Shlik J. “A double-blind, placebo-controlled study on the effects of Gotu Kola (Centella asiatica) on acoustic startle response in healthy subjects.” J Clin Psychopharmacol. (2000 Dec). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/11106141
Ming Ding, MS, Shilpa N Bhupathiraju, PhD Ambika Satija, BA, Rob M van Dam, PhD, and Frank B Hu, MD, PhD. “Long-Term Coffee Consumption and Risk of Cardiovascular Disease: A Systematic Review and a Dose-Response Meta-Analysis of Prospective Cohort Studies.” Circulation. (2014 Feb 11). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945962/
Steven has researched over 500 weight-loss programs, pills, shakes and diet plans. He has also worked with nutritionists specializing in weight loss while coaching people on how to transform their physiques and live healthy lives. You can contact him via the "About Us" page.