Finding the right fat burning product is similar to finding a needle in a haystack. You know it’s there somewhere, but how are you supposed to find it hidden among all that hay. So you keep searching away, knowing that one day, you’ll find the one. Lean Xtreme comes from Driven Sports and claims to be the needle you’re looking for. This non-stimulant based fat burner claims to target several pathways that will assist weight loss by lowering cortisol levels, maintaining muscle strength, and optimizing the function of the body’s immune system. This will promote the ideal fat burning, muscle sparing environment. Besides its fat burning properties, it is also designed to enhance focus and improve energy levels, which is always a great thing to have with any dietary supplement.
Let’s move all these claims aside, can Lean Xtreme help you lose weight? Will it provide a solid result for the price of $56.99 for 90 servings? Read on and see the complete review!
How Does Lean Xtreme Work?
The main goal of Lean Xtreme is to improve the body’s cortisol levels. When you get stressed out, your body produces cortisol, and when levels of cortisol get too high, there is no way you can lose weight. This hormone also increases your visceral adipose tissue (belly fat) and other stubborn fat areas.
Cortisol interferes with how your thyroid releases thyroid hormones T3 and T4, making it even more difficult to lose the excess fat. The list of negative effects goes on. It even breaks down muscle tissue, increases appetite, decreases bone density (risk of injuries), suppresses immune function, and negatively affects cognition and memory abilities. Luckily, Driven Sports Lean Xtreme claims to neutralize cortisol with its powerful and potent ingredients.
Lean Xtreme Ingredients
Sadly, the first big problem with Lean Xtreme is the ingredients list, which is basically just one big proprietary blend. Why are proprietary blends a shady sign?
Supplement companies use these blends to mix different ingredients together, not providing the exact dosing information for each ingredient listed. This increases the risk of underdosing and side effects, as the user is not informed about the exact dosing info.
However, here are the ingredients found in the Lean Xtreme Proprietary Blend (455mg):
Green Tea Extract – Is known to help increase energy levels and alertness. It can even help reduce the amount of fat in the body (1). The wide range of health benefits that Green Tea has solidifies it as a go-to option for weight loss. With a high concentration of Caffeine this isn’t shocking. More energy allows us to be physically active for longer periods of time, resulting in more burned calories (2). However, high doses of caffeine can induce serious side effects such as insomnia, nervousness and restlessness, stomach irritation, nausea, and vomiting (3).
Chinese Salvia Extract – Also known as red sage, Chinese Salvia Extract is a highly valued herb in traditional Chinese medicine. It is believed to promote blood circulation while reducing general blood vessel inflammation. It even has some anti-arteriosclerotic properties (4). A study published in 2007 reported that a dietary intake of Chinese Salvia was able to cause significant weight loss in a group of rats (5). Now, this is only one animal study that most likely used higher doses of this extract, and the one found in Lean Xtreme is likely insufficient.
Coleus Forskohlii Extract – This herb has gained huge popularity due to its ability to alleviate digestive stress, improving overall digestion (6). Conditions like inflammation and indigestion can become prevalent in consumers who start a new diet. Coleus Forskohlii helps relieve any issues that consumer may face. It also increases natural testosterone production, which is why it’s a staple ingredient in many test boosters (7).
Phosphatidylserine – This compound helps in cortisol reduction while providing many other health benefits as well (8). Phosphatidylserine is a substance found in the cell membranes in the body, as a form of phospholipid. Increased intake of Phosphatidylserine reduces cortisol levels in the body and controls stress as well. Scientific research has shown that this ingredient reduces mental stress and also improves body condition after exercise. It can even boost metabolism and improve brain function (9).
DHEA – Can significantly impact testosterone production and overall testosterone levels. Increased test levels lead to improved performance, strength, and growth (10). DHEA is actually a hormone that is produced by our adrenal glands. Because of its potency, it’s thought to even help regulate fat storage and help with weight loss. However, studies don’t fully support its claims (11).
Black Pepper Extract (Bioperine) – Is derived from the piper nigrum plant and holds some potential health benefits. Bioperine claims to increase the absorption of nutrients found in dietary supplements (12). The available research does conclude some positive effects of Bioperine but also states some negative ones. A direct link between Bioperine and fat burning doesn’t exist (13).
The huge issue regarding the Lean Xtreme ingredients are certainly the dosages. Driven Sports didn’t provide the exact dosages for each ingredient found in Lean Xtreme. This makes analyzing any scientific research on most individual compounds almost impossible. Or in other words, studies might use different dosages than the ones found in Lean Xtreme. Therefore, even if proven scientifically effective, Lean Xtreme ingredients still don’t bring any solid proof.
The bottom line is, Driven Sport Lean Xtreme may provide some weight loss benefits, however, it is definitely not the best weight loss solution. The cortisol reducing idea is potentially valid, but the thought that you can successfully target stubborn fat burning is simply too far-fetched.
With the missing dosing information and all the fake positive reviews floating online, this product offers mediocre value for its price. The one good thing that this weight loss supplement has is the money back guarantee, offered to every customer. With the variety of weight loss products available today, you will surely find a better alternative.
Ateke Mousavi, Mohammadreza Vafa, Tirang Neyestani, Mohammadebrahim Khamseh, and Fatemeh Hoseini. “The effects of green tea consumption on metabolic and anthropometric indices in patients with Type 2 diabetes.” J Res Med Sci. (2013 Dec). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3908530/
Jennifer L. Temple, Christophe Bernard, Steven E. Lipshultz, Jason D. Czachor, Joslyn A. Westphal, and Miriam A. Mestre. “The Safety of Ingested Caffeine: A Comprehensive Review.” Front Psychiatry (2017). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
Guo Y, Li Y, Xue L, Severino RP, Gao S, Niu J, Qin LP, Zhang D, Brömme D. “Salvia miltiorrhiza: an ancient Chinese herbal medicine as a source for anti-osteoporotic drugs.” J Ethnopharmacol. (2014 Sep 29). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/25109459
Shonteh Henderson, Bahrat Magu, Chris Rasmussen, Stacey Lancaster, Chad Kerksick, Penny Smith, Charlie Melton, Patty Cowan, Mike Greenwood, Conrad Earnest, Anthony Almada, Pervis Milnor, Terri Magrans, Rodney Bowden, Song Ounpraseuth, Ashli Thomas, and Richard B Kreider. “Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Women.” J Int Soc Sports Nutr. (2005 Dec 9). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129145/
Godard MP, Johnson BA, Richmond SR. “Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men.” Obes Res. (2005 Aug). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/16129715
Adam Parker, Josh Gordon, Aaron Thornton, John Lubker, Michelle Bartlett, Ralf Jäger, Martin Purpura, Mike Bird, Jonathan Oliver, Sunday Simbo, Chris Rasmussen, and Richard B Kreider. “The effects of phosphatidylserine supplementation on cognitive functioning prior and following an acute bout of resistance training in young males.” J Int Soc Sports Nutr. (2010). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2951042/
Sónia do Vale, Lenka Selinger, João Martin Martins, Ana Coelho Gomes, Manuel Bicho, Isabel do Carmo, and Carles Escera. “The Relationship between Dehydroepiandrosterone (DHEA), Working Memory and Distraction – A Behavioral and Electrophysiological Approach.” PLoS One. (2014). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126777/
John has been a fitness enthusiast for over 10 years, starting out while struggling with obesity as a teenager. Over the years he has advised numerous clients on how to transform their physiques and their lives. As a writer on Nutrition Inspector he aims to help others achieve real results by staying clear of the common hype and false claims in the supplement industry!