There are many different fitness programs that men and women can try in order to lose weight and develop a better and leaner physique, however, not all programs work well and some are certainly better than others.
Those who are looking for an effective and reliable solution may want to consider a popular program that has gained a great deal of attention in recent years, the ChiroThin weight loss program.
Created by ChiroNutraceutical, this program features a dietary supplement in the form of liquid drops that are meant to be used alongside a comprehensive weight loss strategy. The ChiroThin liquid drops have powerful thermogenic effects that claim to affect weight loss and stabilize blood and sugar levels, which boost metabolism and energy (1) (2). This formula cannot be taken alone since the ChiroThin weight loss program also requires users to consume specific foods that will be prescribed by professional nutritionists and doctors (3). This weight loss program last 6 weeks and during this period, users are said to lose between 23lbs and 40lbs!
This really sounds great, doesn’t it? But can ChiroThin really deliver the stated weight loss benefits? You are going to find out in this unbiased review. Just read on!
How Does ChiroThin Work?
The ChiroThin weight loss program has a simple principle, its main goal is to elevate the participant’s body mass index (BMI) and basal metabolic rate (BMR) (4) (5).
Once you sign up for the program, a professional health care specialist will measure eight different areas of the body, including height and weight.
With this information, these professionals will accurately determine one’s personal BMI before they begin the program. Each week users will visit the ChiroNutraceutical consultants that will track the participants progress.
During the week, participants will follow a strict diet plan that will cut their usual daily calorie intake in half, and on top of that, users will only consume ChiroThin-approved foods that have a very low glycemic index (6) (7). Exercising is not required by the program, although they suggest that users partake in a light-weight exercise regime from time to time. As far as supplementation goes, users will take the ChiroThin drops before consuming any type of food. This will supposedly allow them to have a higher metabolism, suppressed appetite, and more fat-burning capabilities.
The ingredients in the ChiroThin liquid drops are a highly controversial topic. The manufacturers decided to keep their formula a secret, not revealing their entire ingredients label to the public. The only information available online suggests that the ingredients formula contains various amino acids and some form of herbal blend (8) (9).
Be that as it may, ChiroNutraceutical does promise an FDA-certified and safe product, although the FDA doesn’t usually inspect any herbal supplements or weight loss products since this category is out of their jurisdiction.
ChiroThin Side Effects
According to the makers of ChiroThin, this weight loss program has virtually no negative effects. However, based on the reports and customer reviews, there are some parts of the program that are extremely restrictive. This might lead to specific adverse effects like headaches, hunger, sleeplessness, and upset stomach.
Not to mention the hidden ingredients in the ChiroThin liquid drops that could induce numerous problems. Some users even reported that they experienced dizziness, vomiting, upset stomach, and nosebleeds 30 minutes after taking these drops.
Will You Lose Weight on The ChiroThin Program?
The ChiroThin program takes a simple and well-known weight loss approach. The base of almost every fitness program is the caloric deficit, and this program is no different. Participants who decide to purchase this weight loss program will lose weight due to the restriction in calories, as they will be consuming in some cases just 500 calories per day (10)!
However, the claim of massive weight loss is not entirely true, as the weight participants lose will greatly depend on their overall physical activity and starting weight. So, we can say that short-term weight loss is guaranteed, but any long-term success will mostly depend on the user’s ability to implement the newly learned healthy habits of eating and exercising (11) (12).
Unfortunately, the pricing for this weight loss program is another big mystery. For some reason, the manufacturers decided not to tell anyone about their rates for the program and supplements. However, we managed to find some rough estimates from the customer reviews and experiences listed on various sites online.
Most of the customers said they paid around $500 for the program and supplements, which is a pretty high price considering the service they provide. Some participants even reported extra fees due to their frequent visits and consultations. So in reality, you can expect to pay anywhere from $500 upwards to $1000 for the whole 6-week program.
In the end, the ChiroThin program preaches that a big caloric deficit, healthy food choices, supplements, and some mild form of exercise will lead to weight loss (13). But most of us already knew that which begs the question: Why would anyone pay an insane price tag of $500 or even $1000 for it?
Bottom line, if you don’t have a problem with the ChiroThin secret ingredients formula and some potential side effects, you could give this weight loss program a try. ChiroThin experts will guide you through the process and make the journey a lot less painful. On the other hand, if you have a smaller budget you could simply use the calorie deficit and some form of exercise by yourself, it’s not that complicated. All you need is some motivation and willpower.
- Hidetaka Hamasaki, Hidekatsu Yanai, Shuichi Mishima, Tomoka Mineyama, Ritsuko Yamamoto-Honda, Masafumi Kakei, Osamu Ezaki, and Mitsuhiko Noda. “Correlations of non-exercise activity thermogenesis to metabolic parameters in Japanese patients with type 2 diabetes.” Diabetol Metab Syndr. (2013 May 27).
Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671133/
- Himms-Hagen J. “Role of thermogenesis in the regulation of energy balance in relation to obesity.” Can J Physiol Pharmacol. (1989 Apr). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/2667732
- Strasser B, Spreitzer A, Haber P. “Fat loss depends on energy deficit only, independently of the method for weight loss.” Ann Nutr Metab. (2007 Nov 20). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/18025815
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- James M. Shikany, DrPH, Assistant Professor, Sarah E. Thomas, BS, C. Suzanne Henson, MS, RD, Assistant Professor, David T. Redden, PhD, Associate Professor, and Douglas C. Heimburger, MD, Professor. “Glycemic Index and Glycemic Load of Popular Weight-Loss Diets.” MedGenMed. (2006 Jan 24). Viewed at:
- Salvador Camachoa, and Andreas Ruppela. “Is the calorie concept a real solution to the obesity epidemic?” Glob Health Action. (2017 May 29). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5496172/
- Li‐Qiang Qin, Pengcheng Xun, Deborah Bujnowski, Martha L. Daviglus, Linda Van Horn, Jeremiah Stamler, Ka He. “Higher Branched-Chain Amino Acid Intake Is Associated with a Lower Prevalence of Being Overweight or Obese in Middle-Aged East Asian and Western Adults.” J Nutr. (2011 Feb 15). Viewed at:
- Amy M. Egras, William R. Hamilton, Thomas L. Lenz, and Michael S. Monaghan. “An Evidence-Based Review of Fat Modifying Supplemental Weight Loss Products.” J Obes. (2011 Aug 10). Viewed at:
- Clifton Jackness, Wahida Karmally, Gerardo Febres, Irene M. Conwell, Leaque Ahmed, Marc Bessler, Donald J. McMahon, and Judith Korner. “Very Low–Calorie Diet Mimics the Early Beneficial Effect of Roux-en-Y Gastric Bypass on Insulin Sensitivity and β-Cell Function in Type 2 Diabetic Patients.” Viewed at:
- Luca Montesi, Marwan El Ghoch, Lucia Brodosi, Simona Calugi, Giulio Marchesini, and Riccardo Dalle Grave. “Long-term weight loss maintenance for obesity: a multidisciplinary approach.” Diabetes Metab Syndr Obes. (2016 Feb 26). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4777230/
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- Kimberly A. Gudzune, Ruchi S. Doshi, Ambereen K. Mehta, Zoobia W. Chaudhry, David K. Jacobs, Rachit M. Vakil, Clare J. Lee, Sara N. Bleich, and Jeanne M. Clark. “Efficacy of commercial weight loss programs: an updated systematic review.” Ann Intern Med. (2015 Apr 7). Viewed at:
Amanda is a gym instructor and a diet and nutrition fanatic that has reviewed 100s of supplements for the benefit of consumers. She struggled with obesity 7 years ago and after losing more than 30lbs, dedicates most of her time in helping others achieve similar results and transform their lives.