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Best Articles on Dieting - Nutrition Inspector

Category Archives for Dieting

Why Am I Always Hungry?

While many articles talk about dieting and healthy eating, very few talk about the experience of hunger and how it relates to the way you’re going to feel and behave. It’s a key part of being a human

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Everything You Need to Know About the Nordic Diet

If someone mentions the Mediterranean diet, we all know what they’re talking about. The Mediterranean diet has been held on a pedestal by nutritionists for years as one of the healthiest dietary lifestyle

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10 Outrageous Fad Diets and What They Do to Your Body

Over the years, people have tried different ways to lose weight, from drinking apple cider vinegar throughout the day to eating cotton balls. Million searches are made online looking for quick methods

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5 Low-Calorie Comfort Food Recipes That Can Fill You Up

Comfort foods provide us a nostalgic or sentimental value to a specific culture or individual. Eating these meals makes you feel better, which is why it is called comfort foods. Most of the traditional

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10 Biggest Lies Vegans Love Telling To Spread Veganism

Every now and then, it seems like there is a silent war between vegans and meat eaters. Vegans often encounter numerous debates as following a different lifestyle from the rest of the population opens

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Common Truths and Lies About Intermittent Fasting

Fasting is a very common universal practice. Almost every religion observes some form a fasting or self-denial for spiritual practice and for inner awakening. There’s varieties of different fasting forms,

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The Difference in Break Down of Good and Bad Carbohydrates

In recent years the nutrition world has uncovered a new cuss word: Carbohydrates. Carbohydrates are vilified by many popular diets including Atkins, Paleo, South Beach, Zone Diet, and the rising star diet

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The Truth About The HCG Diet Plan – Is it Safe and Effective?

Many people get upset when they measure their weight. Why? Probably because, one expects that she or he has dropped a few kilos after applying a strategy, but that is not always the case.  Numerous weight

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The Vegan Diet — Does Going Vegan Make You Live Longer?

There is nothing wrong with the moderate consumption of meat. In fact, most of us could not imagine living a life without meat. I, for one, will not give up the occasional spicy steak or grilled fish.

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