For the majority of us, the first bodybuilding supplement that comes to mind would be a testosterone booster. It’s a smart choice when you really think about it. Testosterone is the muscle building hormone, it’s what makes us men. It provides us with strength, cognitive function, alertness, and a strong sex drive (1). But the unfortunate thing is that as we get older, the less of it we have. Luckily, supplements can help turn this around, so we can get back to the business of working out, feeling good, and seeing those results.
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Alpha Cut is a new popular testosterone booster that might just be the right option for you. This dietary supplement claims to be specifically designed to increase natural testosterone production, which in turn would lead to increased strength and gym performance, as well as enhanced fat loss and overall health. Alpha Cut is also said to provide an amazing anti-aging property, increased energy levels and an overall reduction in fatigue and tiring. And all of these incredible benefits supposedly come with no adverse effects!
These type of claims always sound impressive. But are they true? In this unbiased review, we will thoroughly examine Alpha Cut, summarize the results and give you the final word on this product. Just read on!
How Does Alpha Cut Work?
In order to create results, a product like Alpha Cut has to work with the body and its natural processes. In this case, it needs to work with the process of natural testosterone production. Here is how it works: The hypothalamus in the brain releases a substance that stimulates the pituitary gland which releases Luteinizing (LH). LH travels to the testicles and signals the Leydig cells, which are the main trigger for testosterone production. Alpha Cut claims to support this process. If everything goes as planned, users should end up with increased lean muscle mass, decreased fat, more energy, better recovery, and an enhanced libido.
Alpha Cut Ingredients
What goes into a supplement is the most crucial factor by far in determining its potency and effectiveness. Alpha Cut doesn’t provide clear dosing information for each ingredient since it comes in the form of a proprietary blend. Manufacturers usually incorporate proprietary blends to hide real ingredient quantities, increasing the risk of underdosing and side effects.
Be that as it may, here are the ingredients found in Alpha Cut:
Indole 3 Carbinole – Represents a hormone regulator obtained from leafy vegetables such as broccoli, cabbage, and carfiol. It acts as an antioxidant which can destroy free radicals (2). It’s proven to be effective when combined with Diindolylmethane (DIM). This combination reduces the sensitivity of estrogen receptors in the body, lowering overall estrogen, and raising testosterone. However, there are some side effects that are possibly linked to consuming Indole 3 Carbinole. These side effects include increased liver enzymes, skin rashes, balance problems, tremor, and nausea (3).
Curcumin – Better known as turmeric, a popular spice that has been shown to successfully combat inflammation. Curcumin is often used in Asian cuisine and other food dishes around the world (4). It was also used in traditional medicine as a cure for diarrhea, heartburn, osteoarthritis, high cholesterol, and diabetes. However, there is not enough research that would actually prove all of its benefits. Although it doesn’t affect testosterone levels, Curcumin has been also linked to weight loss (5).
Diindolymethane – Another substance found in cruciferous vegetables like broccoli, kale, cauliflower, and others. Diindolylmethane or simply DIM is thought to possess anti-cancerogenic benefits and anti-inflammatory properties, and may very well be useful in protecting the body against breast, colorectal, and uterine cancers (6). DIM works by blocking estrogen, which in turn blocks the aromatase enzyme and ultimately boosts the production of testosterone naturally. However, there still is no solid scientific result that would prove these potential benefits (7) (8).
Chrysin – Represents a dietary flavonoid which is present in propolis, honey, and plants. Chrysin is believed to induce a number of positive effects, curing erectile dysfunction, raising testosterone and muscle mass (9). A 2003 study published in the “Journal of Medicinal Food” concluded that previous research in test tubes or animal experiments indicated that Chrysin was a key inhibitor of the aromatase enzyme, proving that its use would effectively boost testosterone levels. However, studies on humans showed no such benefits on testosterone or on any other part of the body. This means that using Chrysin to increase muscle mass and sexual drive is still contradictory, more research has to be performed (10 (11).
While it’s generally a positive thing when a product only has a few ingredients, it’s hard to believe that the long list of claims made by the makers of Alpha Cut holds true. The huge problem with the ingredients are certainly the dosages. Alpha Cut doesn’t come with exact dosages for each ingredient which makes analyzing any scientific research on all components almost impossible. Or clearly put, studies might use different dosages than the ones found in Alpha Cut.
Overall, there is simply not enough data that would allow us to determine whether or not this is a good ingredients formula without access to a complete list of components, as well as any supporting evidence that this product has been studied for safety and efficacy.
The bottom line is, Alpha Cut is most likely not the right testosterone boosting solution for you. The manufacturers fail to cite any real scientific research that would prove the effectiveness of the Alpha Cut proprietary blend. Also, none of these ingredients have been clinically shown to be safe and efficient. Many users also reported no significant changes after the use of this testosterone booster. In our opinion, Alpha Cut needs a lot of improvement.
Taking everything into consideration, the decision is clear. If you’re looking for a potent testosterone booster, look elsewhere since Alpha Cut is most likely not the right option.
Vineet Tyagi, MD, Michael Scordo, MD, Richard S. Yoon, MD, Frank A. Liporace, MD, and Loren Wissner Greene, MD, MA. “Revisiting the role of testosterone: Are we missing something?” Rev Urol. (2017 Mar 19). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5434832/
Auborn KJ, Fan S, Rosen EM, Goodwin L, Chandraskaren A, Williams DE, Chen D, Carter TH. “Indole-3-carbinol is a negative regulator of estrogen.” J Nutr. (2003 Jul 24). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/12840226
Philip B. Busbee, Mitzi Nagarkatti, and Prakash S. Nagarkatti. “Natural Indoles, Indole-3-Carbinol (I3C) and 3,3’-Diindolylmethane (DIM), Attenuate Staphylococcal Enterotoxin B-Mediated Liver Injury by Downregulating miR-31 Expression and Promoting Caspase-2-Mediated Apoptosis.” PLoS One. (2015 Feb 23). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338211/
Hallman K, Aleck K, Dwyer B, Lloyd V, Quigley M, Sitto N, Siebert AE, Dinda S. “The effects of turmeric (curcumin) on tumor suppressor protein (p53) and estrogen receptor (ERα) in breast cancer cells.” Breast Cancer (Dove Med Press) (2017 Mar 10). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/28331366
Su Kang Kim, Hosik Seok, Hae Jeong Park, Hye Sook Jeon, Sang Wook Kang, Byung-Cheol Lee, Jooil Yi, Sang Yeol Song, Sang Hyub Lee, Young Ock Kim, and Joo-Ho Chung. “Inhibitory effect of curcumin on testosterone induced benign prostatic hyperplasia rat model.” BMC Complement Altern Med. (2015 Oct 22). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4618860/
Mikhail Paltsev, Vsevolod Kiselev, Vadim Drukh, Ekaterina Muyzhnek, Igor Kuznetsov, Evgeniya Andrianova, and Pavel Baranovskiy. “First results of the double-blind randomized placebo-controlled multicenter clinical trial of DIM-based therapy designed as personalized approach to reverse prostatic intraepithelial neoplasia (PIN).” EPMA J. (2016 Apr 2). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818865/
Aksu EH, Akman O, Ömür AD, Karakuş E, Can I, Kandemir FM, Dorman E, Uçar Ö. “3,3 diindolylmethane leads to apoptosis, decreases sperm quality, affects blood estradiol 17 β and testosterone, oestrogen (α and β) and androgen receptor levels in the reproductive system in male rats.” Andrologia. (2016 Dec). Viewed at; https://www.ncbi.nlm.nih.gov/pubmed/26926141
Shilpi Rajoria, Robert Suriano, Perminder Singh Parmar, Yushan Lisa Wilson, Uchechukwu Megwalu, Augustine Moscatello, H. Leon Bradlow, Daniel W. Sepkovic, Jan Geliebter, Stimson P. Schantz, and Raj K. Tiwari. “3,3′-Diindolylmethane Modulates Estrogen Metabolism in Patients with Thyroid Proliferative Disease: A Pilot Study.” Thyroid. (2011 Mar). Viewed at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048776/
Gambelunghe C, Rossi R, Sommavilla M, Ferranti C, Rossi R, Ciculi C, Gizzi S, Micheletti A, Rufini S. “Effects of chrysin on urinary testosterone levels in human males.” J Med Food. (2003 Winter). Viewed at: https://www.ncbi.nlm.nih.gov/pubmed/14977449
John has been a fitness enthusiast for over 10 years, starting out while struggling with obesity as a teenager. Over the years he has advised numerous clients on how to transform their physiques and their lives. As a writer on Nutrition Inspector he aims to help others achieve real results by staying clear of the common hype and false claims in the supplement industry! You can contact him via the "About Us" page.